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Shannon's View From Here

Ottawa based mom sharing tried and tested family friendly travel, fun and recipes.

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How and why I started Keto

January 15, 2018 By Shannon 1 Comment

On October 6th, 2017 I decided to make some serious changes to my diet. I had reached an all-time high weight of 290 pounds and I was unhappy with how I felt. Constantly tired, sore and achy all the time, self-conscious about the way I looked and just overall, not myself.     … [Read more...]

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